In more recent years, herbal supplements and teas have been increasing in popularity. These supplements are cheap and have an increasing number of benefits that make them helpful for improving overall wellness.* Among the many herbal teas and supplements available, yarrow tea is high on the list as one of the best teas you can introduce to yourself. This tea can be used for a variety of purposes, but it is also notably useful as a supplement for respiratory health.*
Poor respiratory health can be taxing on the entire body. It is extremely important that respiratory health functions properly in order for every area of your body to receive the adequate amount of oxygen that it needs. If oxygen supplies are limited, this can lead to complications in the body and decreased function as well. Although there are many causes for poor respiratory health, some of the most common causes include: pollution, smoking, poor air quality, chlorine, dehydration, allergens, mold, asthma, and stress. These however, are only a few of many causes. If you are experiencing poor respiratory health, it is strongly advised to consult with a doctor to determine the best course of action you can take. This will also help you make certain that you are not suffering from a more seriously illness or disease.
For those who are looking for an all-natural supplement that can help improve the quality of respiratory health, yarrow tea may be a helpful addition.* This herbal tea supports and tones a healthy respiratory system and can provide useful anti-inflammatory properties as well.* This tea has also been studied for its ability to help support the mucous membranes that line the respiratory tract. It is advised however that you consult with a doctor prior to drinking yarrow tea if you are currently pregnant, nursing, or prescribed to any medications.